Virtual Reality Stress Management Training: 5 Week Program
decorative image of woman wearing a VR headset and smiling
Boost your focus, calm, and confidence with Performance Edge — a powerful five-week Virtual Reality program designed to provide skills to help you manage stress and challenging emotions.
Each session teaches practical, evidence-based skills you can use with study, on placements or in life.
Run by the Counselling Service, this immersive experience is free for all students.
Event Information
- Date: This event will be held every Wednesday from 19 Aug 2026 to 16 September 2026 from 2:00pm - 3:00pm
- Next event: Wednesday 19 Aug 2026 from 2:00pm - 3:00pm
- Location: L326, Auchmuty Library, Callaghan
The University of Newcastle acknowledges the traditional custodians of the lands within our footprint areas: Awabakal, Darkinjung, Biripai, Worimi, Wonnarua, and Eora Nations. We also pay respect to the wisdom of our Elders past and present.